Science-backed · Parent-tested

Feeding a neurodiverse child, without the daily battle

NeuroNourish builds personalised meal plans around the foods your child already trusts — then grows from there, one gentle step at a time.

Free to start · No card required · Cancel anytime

A parent and child preparing a colourful, brain-healthy meal together in a bright kitchen
01

Sensory needs come first

02

Plans begin with safe foods

03

Nutrition guidance stays practical

04

No fad diets or miracle claims

How it works

Three small steps between you and an easier week

01

Tell us about your child

Five minutes: safe foods, refusals, allergies, sensitivities, medications and the goals that matter to you.

02

Get a plan built around them

A week of meals, snacks and swaps — every item chosen to sit close to foods your child already accepts.

03

Adjust as you go

Log what worked in one tap. The plan learns, the shopping list updates, and next week gets easier.

Flat lay of brain-healthy foods: salmon, blueberries, walnuts, avocado, eggs, spinach and olive oil

Our approach

Built on nutrition science, shaped by real kitchens

Every recommendation is grounded in peer-reviewed research on child development — and then filtered through what a tired Tuesday evening actually allows.

Sensory-first meals

Recipes filtered by texture, colour, smell and temperature, so food feels safe before it has to be healthy.

Nutrients that matter

Omega-3s, iron, zinc, magnesium and B-vitamins tracked gently across the week — never as a scorecard.

Gut–brain balance

Fibre and fermented foods introduced in tiny, tolerable steps to support digestion, mood and sleep.

Routines, not rules

Predictable mealtime rhythms and visual plates that reduce anxiety at the table for the whole family.

Why we built it

“Neuronourish was designed for kids with sensory sensitivities, nutrient gaps, and behavioral challenges. It changed our mornings, it changed our mindset.”
Mike Akuda · Neuronourish founder and parent

Simple, honest pricing

Try NeuroNourish free for 3 days. Then pick the plan that fits your family.

3 days free

Monthly

$9.99 per month

  • Unlimited weekly meal plans
  • Up to 4 child profiles
  • Smart swaps & nutrient tracking
  • Progress notes for your care team
  • Cancel anytime
3 days free · Best value

Yearly

$99.90 per year

  • Everything in Monthly
  • Save 17% vs monthly
  • Yearly meal planning calendar
  • Priority support

Questions parents ask us

See all questions and answers

Your child's next meal can be a little easier

Leave your email and we'll send your first personalised week of meals.

Educational nutrition support. Not a substitute for medical advice.